Classes
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Essentials
Beginner Reformer
This foundational class introduces the fundamental principles of Pilates in a welcoming, supportive environment. You’ll learn proper alignment, breathing, and movement patterns while building strength, stability, and confidence on the reformer. Perfect for those new to Pilates, returning after time away, or anyone looking to refine their technique.
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Signature
Full-Body Reformer
Our signature reformer class and the heart of The Pivot experience. This full-body workout blends the precision of classical Pilates with the energy of contemporary movement. You’ll build strength, improve posture, increase flexibility, and challenge your body through thoughtful, dynamic sequencing. No two classes are exactly alike, but every class is purposeful.
New to Pilates? We recommend completing at least three Pivot Essentials classes before joining The Pivot Signature.
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Power
Athletic Reformer
Our most challenging reformer class. This faster-paced, strength-focused workout uses dynamic sequencing and resistance to build muscular endurance, balance, coordination, and core control. Designed for clients with a solid Pilates foundation who are ready to turn up the intensity.
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Strength
Strength Training + Reformer Pilates
The perfect blend of strength training and reformer Pilates. Class begins with 25 minutes of functional strength training, followed by 25 minutes on the reformer. Build lean muscle, support bone health, and improve everyday performance while maintaining the control and precision of Pilates. The best of both worlds—strength for performance and Pilates for longevity.
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Classical
Classical Reformer
A return to the roots of Pilates. This class follows the traditional reformer repertoire with an emphasis on precision, flow, control, and the foundational principles developed by Joseph Pilates. Ideal for clients who want to deepen their practice and experience the rhythm and intention of the classical method.
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Jump
Jumpboard Reformer
A dynamic, low-impact cardio workout using the reformer Jumpboard. This energetic class combines Pilates principles with heart-pumping intervals to improve endurance, coordination, and lower-body power—all while keeping impact on the joints low.
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Sculpt
Reformer + Mat
The best of Pilates and sculpt in one full-body workout. Class begins on the reformer with foundational Pilates footwork before moving to the mat for an energizing, strength-focused sculpt series using light weights. Expect dynamic, full-body movement designed to build strength and endurance. We’ll finish back on the reformer with feet in straps to stretch, lengthen, and reset.
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Restore
Controlled. Supportive. Restorative.
A slower-paced, supportive Pilates class designed to build strength, mobility, balance, and stability through controlled, intentional movement. With additional time for transitions and modifications, Pivot Restore is ideal for those returning to movement after an injury, navigating physical limitations, or simply looking for a more accessible Pilates practice. Expect thoughtful, full-body movement with an emphasis on alignment, functional strength, flexibility, and feeling good in your body.